Focus Bear Logo
Focus Bear
A routines and distraction-blocking app built for AuDHD users that guides real-time habits, enforces morning routines, and blocks distractions across devices.

Created by a neurodivergent team, this app provides hands-on support for people with ADHD and autism who struggle with executive functioning, helping them stick to morning routines and daily habits through real-time guidance and gentle enforcement.

It offers cross-device distraction blocking, AI-driven site relevance filtering based on your focus intentions, and features such as pomodoro mode, block/allow lists, Smart Break detection, and an escalating calendar alert system to prevent lateness.

The product is available on Mac, Windows, Android, and iOS, and is informed by lived experience and contemporary neuroscience with input from clinical advisors, making it useful for anyone needing structure and fewer interruptions.

You can learn more about pricing for Focus Bear at its pricing page.

Focus Bear can be categorized under To Do List Appss, which is commonly listed under Task Management tools.

Not all similar tools offer the same features. Most include a free plan or trial, so you should be able to give them a try. You can browse some of the alternatives to Focus Bear listed in the directory.

Some tools might also offer discounts or offers, especially for newer members. Most of these offers traditionally come as part of affiliate programs or promotions, but often you can reach out to companies and check whether they can give you special pricing.

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You can browse more tools like Focus Bear, or check out all tools tagged under #task-management

Compare Focus Bear With Other Similar Tools

LogoNameOverview
Any.do Logo LogoAny.do

A simple to do list app to manage your personal tasks, family projects, and team's work.

Pricing: Free

Any do Logo LogoAny do

Organize your life and manage your team’s work with Any.do

Pricing: Free

Atoms Logo LogoAtoms

A behavior-change app from James Clear that helps users build small, sustainable routines using proven habit principles.

Pricing: Custom

Awesome Habits Logo LogoAwesome Habits

A privacy-first app for iPhone, iPad, Mac, and Apple Watch that helps you form and maintain small daily routines through consistent, incremental chang...

Pricing: Custom

See all comparisons

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