Built with input from psychologists and UX experts and tested in collaboration with the Max Planck Institute and Heidelberg University, the tool has been shown to reduce app usage substantially (study-reported average reductions around 57%) and reports large cumulative time savings. It supports iOS, Android, Mac and browser extensions and can suggest healthy alternatives, schedule blocks, or fully block targets for focused periods.
Privacy-focused design keeps data on-device rather than selling or analyzing it centrally. Basic configuration for one app or website is free and a free trial is available so you can evaluate effects before paying.
You can learn more about pricing for One Sec at its pricing page.
One Sec can be categorized under Time Tracking Toolss, which is commonly listed under Utilities tools.
Not all similar tools offer the same features. Most include a free plan or trial, so you should be able to give them a try. You can browse some of the alternatives to One Sec listed in the directory.
Some tools might also offer discounts or offers, especially for newer members. Most of these offers traditionally come as part of affiliate programs or promotions, but often you can reach out to companies and check whether they can give you special pricing.
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| Apploye | Track time & Increase your team’s productivity by up to 20%. That’s an extra day every week. Pricing: Paid; Paid from $2.5/mo | |
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